Ingredients
Leftover chicken bones1/2 cup carrots, organic2-3 stalks of celery, organic1 tsp sea salt1 bay leaf
Place chicken bones in crock pot. Add vegetables, salt, and bay leaf. Add water to fill crock pot to just below the top.
Cook on low for 8-10 hours or overnight.
Allow chicken broth to cool slightly. Then using a ladle and a fine mesh food strainer, pass the stock through the strainer to remove herbs and bones.
Freeze in 1 to 2 cup portions for later use. I use plastic Bell freezer jars which hold 8 ounces each.
http://realfoodwithout.blogspot.com/2014/08/mango-avocado-salsa.html
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